hello!
What is Making Mama?
My name is Karen O'Mara. I'm a mother of two, an experienced clinical social worker, and founder of Making Mama Village. My goal is to help mothers feel heard and supported by building a village around them.
Making Mama is for mothers who are learning to be gentle, responsive parents. The services provide evidenced based attachment parenting information so you can make decisions that are right for you and your family.
It is a safe and judgement free zone at Making Mama, where you will be nurtured and supported to share your feelings about being a mother. Motherhood is not all glamour and roses for many mums, and it can sometimes feel scary and shameful to say your thoughts out loud when they might not seem socially acceptable. At Making Mama you have permission to say the hard things, and you will be supported in doing so.
Build lifetime friendships in the Mama Village mothers' groups and in the Circle of Security® Parenting™ programs.
Circle of Security® Parenting™ programs
The Circle of Security® Parenting™ program is for any parent with a child aged 4 months to 8 years, who is looking to understand their child's emotional needs and how to respond to them in a way to build emotional security in your child. The program is an excellent reflective parenting program which will look at whether your parents met your emotional needs, and how this impacts on the way you parent your child. It will help identify why your buttons get pushed, why certain things with your child drives you nuts, and why you might respond in ways you wish you didn't. It's a lovely judgement free place where you can explore your personal experiences as a parent in a safe way to help you build stronger bonds with your child throughout their childhood and beyond.
Who are Making Mama's Services for?
Mama Village mothers' groups
Join the village to get the support you deserve.
Individual Counselling
Individual counselling is offered for mums struggling with any aspect of parenting. Sometimes mums find it helpful to talk to a professional when you experience postnatal depression and/or anxiety, but in many cases, it can be helpful for mums to work through some of the challenges you might face with parenting when it feels safer or more reassuring to talk to someone one-on-one instead of in a group setting. Counselling is available for all mums, whether you have a baby, toddler, or school aged child.
Who am I?
My Promise
~ Karen O’Mara
My Qualifications